The importance of health cannot be stressed enough. It is that element which makes a person feel happy and contented; it is that factor which makes them carry on living and not thinking about tomorrow. Health is a condition of mental, physical and social well being in which infirmity and illness are absent. The state of health affects the way a person behaves as well as their personality. It is the single most important factor which determines one’s ability to move forward and excel in life.

People often have the mistaken belief that they need to be ill or physically in order to be happy. Whilst this is true to an extent, it does not mean that people with good health conditions are happier than those who are ill. Poor health conditions do not automatically make an individual miserable. Instead it depends upon the manner in which they have dealt with the problems surrounding their illness as well as their lifestyle choices and reactions to such problems.

Good health conditions are usually defined by a reduction in the number and severity of chronic physical illnesses, a reduction in the percentage of individuals who are overweight and have a higher body mass index (BMI), reduced numbers of people with cancer, and decreased the number and severity of psychiatric conditions. In addition to this, a person’s social, emotional, psychological, and environmental attributes are also taken into account. A combination of these factors results in what is known as a “hedgehog effect” where the individual suffering from a poor health status is less likely to be exposed to stress than those with better health status. Stress is known to be one of the main causes for a wide variety of diseases and illnesses including coronary artery disease, stroke, ulcers, high blood pressure, diabetes, and arthritis. Also, researchers have discovered that stress can increase the risk of certain types of cancers, and in fact, is one of the main reasons for malignant melanoma.

The effects of stress can actually extend to the levels of the immune system. Although the immune system guards our bodies from disease and infection, it can be severely compromised by the effects of too much stress. This can lead to major illnesses like ulcers, heart disease, strokes, and even an increased chance of dying from a physical perspective. A main article on Occupational Safety & Health advises the importance of occupational safety to help prevent sickness and injury in the workplace.

Another main article on occupational safety & health reminds the public that illness can be transferred from one person to another. This includes direct contact such as touching someone with the infected hand or being in close proximity of an infected person. In addition, it can include indirect contact such as living in close quarters with a sick person and sharing food. An infected person can also transfer their illnesses by contact via objects and equipment. A main article on occupational safety & health explains that if you work in a dangerous environment, it may cause you to become ill. This type of situation can result in serious health complications and should be avoided.

A main article on occupational safety & health also discusses the importance of population health services. This refers to the provision of healthcare services to people who cannot afford private medical care. These services are available in rural communities as well as major cities. Overall, it’s important to get routine check-ups and make sure you have access to basic health services. You can also contact your local government to find out what services are offered in your community.